Counselling Services

New Client Consultation

Free 15-minute online (video) or phone consultation to discuss your individual needs

Injury, Rehabilitation, and Chronic Illness Counselling

ICBC | Sports Injury | TBI |  Acquired Disability | Life-Altering Diagnosis | Claim-Related Stress

Adoption and Transracial Adoptee Counselling

Adult Adoptees | Identity (Cultural & Racial) Exploration | Birth Family Search/Reunion | Family Conflict

Career and Vocational Counselling

Work-Related Stress | Career Exploration | Transferable Skills Analysis | Career Change (Military to Civilian)

Return-to-Work Counselling

Coping with RTW Stress  (Confidence, Anxiety) | Communication Skills | Managing Fear of Re-injury 

Major Life Transitions

Young Adults | Early Career Challenges | Life Role Adjustment | Family Dynamics | Social Comparisons

*Counselling sessions are 50-minutes in length, leaving your therapist 10-mins for documentation. Prices reflect the recommended ranges set out by the BCACC and may be updated periodically.


We offer a “sliding scale” to a limited number of clients who are facing financial barriers to accessing mental health support. Your well-being is our priority, and affordability should not prevent anyone from receiving quality care. If you’re having difficulty managing the costs of therapy, reach out to us here. We are dedicated to creating a solution that works for you.


We direct bill ICBC and Medavie Blue Cross. Payments are due at the end of each session. We currently accept Cash, Credit Cards, and E-transfers (debit unavailable). You may have coverage with your extended benefits provider. Unless direct-billing is available, you are responsible for the payment but will be provided with a receipt that you can submit to your insurance provider for reimbursement. Clients are responsible for any difference between the session fee and the amount covered by insurance.